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Lack of Motivation is Biggest Barrier to Exercise
ENERFIT - The Original Workout pill is getting people off the couch and into shape
Your friends tell you. Your body screams at you. Your doctor warns you. Web sites, magazines and television constantly remind you to exercise.You know perfectly
well you should do it. But if you're like three-quarters of Americans,
you don't get the exercise you need. By far the biggest barrier
to regular exercise is the lack of exercise motivation that affects people of all fitness levels. How Does ENERFIT Help?
"A
patient recently introduced me to ENERFIT and I was extremely impressed
with the quality and performance. We are often asked for nutritional
product recommendations and thought this would be great to promote to
our male athletes/patients..." Dr. Jeff Hill, NC >>Read more customer reviews
Starting an exercise program is easy... Sticking with it isn't
That exercise machine looked good in the store. That new workout video you saw on TV looked easy. The gym membership seemed like a bargain. After all, most of us have been down this road before more than once. We've all had good intentions and let's face it... it's not all that difficult to start an exercise program. The
trouble, of course, comes with sticking with it. All too often, our
initial exercise motivation and energy wanes, we get distracted by other things
going on in our lives, or we don't think we're seeing results quickly
enough -- our motivation to exercise is lost and we throw in the towel. Improving Your Self-Efficacy is the Secret.
Why don't some people struggle making exercise a habit?
Some of your friends and colleagues do manage to stick to their commitment to exercise, and would no sooner
skip their regular workout than their morning shower. They have the discipline to go for a daily run or lift
weights three times a week despite a hectic life. These people have developed high self-efficacy and internal
motivation. As a direct result, they have transformed their desire to look great and feel even better
into a reality by making exercise a "habit" and a permanent fixture in
their lives. I want to make exercise a habit?
"I have been paying for a gym membership since April, and hadn't gone once... I went to the gym 5 times last week and I have gone everyday this week! The gym staff has been asking what has gotten into me?"
Nikki G, FL >>Read more customer reviews
Enerfit's 10 day jumpstart program is an exercise "habit builder"
ENERFIT
- The Original Workout Pill is scientifically designed to keep you
motivated when you do not feel up to a workout or lack the energy to
exercise. It is crucial, especially when beginning an exercise program,
that you do not miss workouts so that you too can form a habit out of
exercising. The ENERFIT 10 Day Jumpstart Program is your exercise "habit builder." Results and your satisfaction are
guaranteed. Read what customers just like you say about ENERFIT.
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